
Eco Coaching
Reconnecting with nature combined with eco coaching offers a sustainable apprach to nature and self connection. It helps strengthen self sustaining skills through offering integrative advice and practices.
If you are thinking about...
- Becoming more Eco-conscious.
- Seeking sustainable life changes.
- Changing career paths or overall direction.
- Seeking guidance during certain life events.
- Feeling more in tune with yourself and your current path.
- Wanting to feel a stronger connection to nature and your community.
Then my sessions are a perfect choice for you!

- Available Online
15 min

Words of Kindness
"[POTS] allowed me to achieve a sense of balance through reflecting on all things natural. I always thought I had a decent routine until her guidance pushed me further, and enabled me to not only spend more time in nature, but also assess philosophy and literature that put the “big picture” into perspective as well. There’s more to it than just the satisfaction of getting yourself outside, if you’re like me you’ll find that you can take more control over your daily routines and time management just by taking the time to galvanize your relationship with the natural environment."
- Sam Eastman, Student
Katie Jones
Eco Life Coach, Guide,
Founder of The Green Spiral
As an eco life coach, my mission is to help you reconnect with the natural world—and with yourself. With over 10 years of guiding people through outdoor adventures, from therapeutic hikes to international environmental work, I’ve seen firsthand how nature can transform lives.
I believe that true growth happens when we align our lives with the rhythms of the Earth. Through coaching, I help you tap into this wisdom, providing the tools and guidance to live more sustainably, find clarity, and live with intention.
Whether you're looking to reduce your environmental footprint, cultivate mindfulness, or simply find your place in the world, my coaching is rooted in practical, nature-based solutions. Together, we’ll build a life that honors both you and the planet.
